Brand
Instants Nature
32 Instants Nature products average 236 kcal, 2.5 g of sugars and 12.8 g of protein per 100 g. 57% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Haricots mungo (0.4 g per 100 g)
Pastas 8,860Salads 4,690Sunflower seeds 1,062Plant-based meals 803Chickpeas 697Lentils 688White beans 528Tabbouleh 466Paella 447Pulses 393Green lentils 364Fresh meals 238
a Pois chiches biologiques
333
kcal
6.1
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 19.8 g protein
a Maïs popcorn biologiques
319
kcal
2.9
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 10.1 g protein
a Haricots azuki bio
275
kcal
0.8
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 21.5 g protein
Germix bio
298
kcal
0.8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 18.2 g protein
a NOVA 1 Graines de tournesol decortiquées bio
598
kcal
52.1
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 21.3 g protein
a NOVA 1 Lentilles noires beluga
299
kcal
1.6
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 27.2 g protein
c NOVA 3 Ma Salade Bio, Penne demi-completes
198
kcal
4
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 6.6 g protein
a Haricots blancs gourmets Bio
185
kcal
1
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 21.6 g protein