Brand
ifa eliges
32 ifa eliges products average 225 kcal, 5.6 g of sugars and 8.9 g of protein per 100 g. 43% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Aceitunas Manzanilla rellenas anchoa (0 g per 100 g)
Biscuits 23,209Yogurts 12,469Potato crisps 5,020Canned vegetables 4,258Corn chips 3,626Greek-style yogurts 3,007Mozzarella 2,252Cereal bars 2,180Oat-based drinks 1,600Almonds 1,386Wheat flatbreads 1,115Cocoa powders 1,001
c NOVA 4 Yogur estilo Griego Natural
118
kcal
10
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b NOVA 3 Gazpacho
38
kcal
2.4
Fat g
2.9
Sugar g
0.7
Salt g
per 100 ml · 0.6 g protein
a NOVA 3 Queso Cottage 0% M.G.
66
kcal
0.5
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 12 g protein
Cacao Puro Desgrasado En Polvo
339
kcal
11
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 22 g protein
a NOVA 4 Proteina chocolate
74
kcal
1.6
Fat g
4.1
Sugar g
0.2
Salt g
per 100 g · 10 g protein
a NOVA 4 Yogur estilo griego
58
kcal
2
Fat g
4.2
Sugar g
0.2
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Bebida avena calcio
51
kcal
1.8
Fat g
3.5
Sugar g
0.1
Salt g
per 100 ml · 0.9 g protein
c NOVA 4 Copos De Arroz Y Trigo Integral Con Frutos Rojos
375
kcal
1.6
Fat g
14
Sugar g
0.8
Salt g
per 100 g · 7.9 g protein
d NOVA 4 Aceitunas Manzanilla rellenas anchoa
146
kcal
15
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 1.3 g protein
c NOVA 3 Nachos
486
kcal
24
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 5.1 g protein
b Yogur líquido tropical
52
kcal
0.5
Fat g
4.6
Sugar g
0.3
Salt g
per 100 g · 7.5 g protein
e NOVA 4 Aros Chocolate Blanco
511
kcal
25
Fat g
36
Sugar g
0.5
Salt g
per 100 g · 6.4 g protein
c NOVA 4 8480011845632
52
kcal
0.5
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 7.5 g protein
a NOVA 3 Alubias rojas cocidas extra
77
kcal
0
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 5.8 g protein
c NOVA 3 Mozzarella fresca
202
kcal
14
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 14 g protein
e Queso Cheddar
392
kcal
32
Fat g
—
Sugar
1.8
Salt g
per 100 g · 26 g protein
a NOVA 4 Biscotes 60% Integrales
387
kcal
4.9
Fat g
5.5
Sugar g
1.1
Salt g
per 100 g · 15 g protein
e NOVA 4 Mini Fuet Snacks
478
kcal
40
Fat g
1
Sugar g
4
Salt g
per 100 g · 28 g protein
c Atun en aceite de girasol
182
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
a NOVA 4 Tortillas de maíz para tacos
226
kcal
2.2
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 5.3 g protein
c Almendra tostada y salda
667
kcal
53
Fat g
4.9
Sugar g
2
Salt g
per 100 g · 21 g protein
c Mini tortillas de trigo
316
kcal
7.4
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 8 g protein
d Patatas fritas extracrujientes
497
kcal
31
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Leche UHT entera Calcio
67
kcal
3.6
Fat g
4.8
Sugar g
0.1
Salt g
per 100 ml · 3.9 g protein