Brand
ifa eliges
32 ifa eliges products average 225 kcal, 5.6 g of sugars and 8.9 g of protein per 100 g. 43% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Aceitunas Manzanilla rellenas anchoa (0 g per 100 g)
Biscuits 23,209Yogurts 12,469Potato crisps 5,020Canned vegetables 4,258Corn chips 3,626Greek-style yogurts 3,007Mozzarella 2,252Cereal bars 2,180Oat-based drinks 1,600Almonds 1,386Wheat flatbreads 1,115Cocoa powders 1,001
b NOVA 1 Llet entera de vaca pack 6x200ml
35
kcal
0.2
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 4 Bebida de Avena Calcio 0% Azúcar
29
kcal
1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0.9 g protein
a NOVA 3 Queso Fresco Batido
55
kcal
0
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 10 g protein
a NOVA 3 Garbanzos a la jardinera
81
kcal
2.1
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 3.8 g protein
b NOVA 4 Arroz tres delicias
105
kcal
0.4
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 2.6 g protein
e Barritas de cereales chocolate plátano
416
kcal
13
Fat g
29
Sugar g
0.4
Salt g
per 100 g · 5.8 g protein
c Pimiento del piquillo relleno de bechamel con bacalao
134
kcal
7.1
Fat g
3.2
Sugar g
1.9
Salt g
per 100 g · 4.7 g protein
Galletas De Cacao
473
kcal
19
Fat g
31
Sugar g
—
Salt
per 100 g · 5 g protein