Brand
Harris Teeter
1,195 Harris Teeter products average 211 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,921Snacks 35,674Biscuits 23,295Beverages 22,497Cheeses 20,903Confectioneries 19,343Breads 15,581Yogurts 12,495Sweetened beverages 11,682Frozen desserts 10,947Frozen foods 9,794Cakes 9,252
c NOVA 4
Vodka Sauce
88
kcal
5.6
Fat g
2.4
Sugar g
1.4
Salt g
per 100 g · 1.6 g protein
c NOVA 4
Mild red enchilada sauce
42
kcal
1.7
Fat g
1.7
Sugar g
1.2
Salt g
per 100 g · 0 g protein
c NOVA 4
Fat free fudge bars
119
kcal
0
Fat g
26.9
Sugar g
0.2
Salt g
per 100 g · 4.5 g protein
a NOVA 1
Baby Bud Broccoli Florets
35
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
a NOVA 4
Harris teeter, solid white tuna in water
125
kcal
0.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 28.6 g protein
d NOVA 4
Harris teeter, strawberry preserves, strawberry
250
kcal
0
Fat g
50
Sugar g
0.1
Salt g
per 100 g · 0 g protein
a NOVA 1
Harris teeter, organic rotini
375
kcal
1.8
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 12.5 g protein
b NOVA 3
Piquillo & jalapeno tapenade
117
kcal
10
Fat g
3.3
Sugar g
1.5
Salt g
per 100 g · 0 g protein
d NOVA 3
Harris teeter, cinnamon graham crackers
419
kcal
11.3
Fat g
19.4
Sugar g
1
Salt g
per 100 g · 6.5 g protein
c NOVA 3
Harris teeter, puttanesca sauce for pasta
136
kcal
9.9
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 1.5 g protein
a NOVA 1
Harris teeter naturals, strawberries
36
kcal
0
Fat g
6.4
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a NOVA 1
Carrots, potatoes, corn, green beans, lima beans, okra, green peas, celery, onions soup mix veggies
60
kcal
0
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
a NOVA 1
Steamable Broccoli Florets
35
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
d NOVA 3
Salted mixed nuts with peanuts, cashews, almonds, hazelnuts, pecans and brazil nuts
679
kcal
57.1
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 21.4 g protein
e NOVA 4
Harris teeter, h.t. traders, wasabiyaki sauce
186
kcal
0
Fat g
34.3
Sugar g
7.7
Salt g
per 100 g · 5.7 g protein
c NOVA 4
Harris teeter, pie filling & topping, apple
106
kcal
0
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 0 g protein
a NOVA 1
Harris teeter, tomato paste
91
kcal
0
Fat g
12.1
Sugar g
0.1
Salt g
per 100 g · 3 g protein
c NOVA 4
Harris teeter, sparkling water beverage, coconut
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 4
Harris teeter, taco sauce, mild
81
kcal
0
Fat g
6.5
Sugar g
1.8
Salt g
per 100 g · 0 g protein
d NOVA 4
Alfredo Sauce
144
kcal
11.2
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 3.2 g protein
c NOVA 4
Harris teeter, organics, mac & cheese
239
kcal
7
Fat g
4.9
Sugar g
1.1
Salt g
per 100 g · 7.8 g protein
b NOVA 1
White shoepeg corn
112
kcal
1.1
Fat g
5.6
Sugar g
0
Salt g
per 100 g · 3.4 g protein
a NOVA 1
Brussels Sprouts
53
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
e NOVA 4
Peanut Butter On Cheese Crackers With A Creamy Peanut Butter Filling, Peanut Butter
487
kcal
25.6
Fat g
10.3
Sugar g
1.9
Salt g
per 100 g · 10.3 g protein