Brand
Harmless Harvest
30 Harmless Harvest products average 56 kcal, 6.6 g of sugars and 0.4 g of protein per 100 g. 53% of graded products rate Nutri-Score A or B. 50% are ultra-processed (NOVA 4).
Lowest in sugar: Unsweetened plain organic cultured coconut (0.6 g per 100 g)
Beverages 22,479Yogurts 12,469Smoothies 1,301Coconut waters 567Non-dairy yogurts 486Coconutmilk yogurts 275Coconut yogurts 64Coconut based dessert 1
NOVA 1 Organic coconut water
25
kcal
0
Fat g
5.8
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 3 Unsweetened plain organic cultured coconut
59
kcal
3.5
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 0.6 g protein
NOVA 1 Organic Coconut Water
25
kcal
0
Fat g
5.8
Sugar g
0
Salt g
per 100 ml · 0 g protein
NOVA 1
Organic coconut water
27
kcal
0
Fat g
5.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 3 Plain Coconut Yogurt
56
kcal
2
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 0.8 g protein
NOVA 1 Organic coconut water
27
kcal
0
Fat g
5.8
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 4 Strawberry organic coconut yogurt
72
kcal
1.6
Fat g
7.2
Sugar g
0
Salt g
per 100 g · 0.8 g protein
b NOVA 1 Coconut water
25
kcal
0
Fat g
5.6
Sugar g
0
Salt g
per 100 g · 0 g protein
c Organic Smoothie
38
kcal
1
Fat g
5
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
b NOVA 4
Organic Sparkling Coconut Water
23
kcal
0
Fat g
5
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 3 Plain Coconut Yogurt
165
kcal
15.3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.8 g protein
NOVA 4 Mango Coconut Smoothie
41
kcal
1.4
Fat g
5.7
Sugar g
—
Salt
per 100 ml · 0.3 g protein
Coconut organic smoothie
37
kcal
1
Fat g
5.1
Sugar g
0
Salt g
per 100 g · 0.3 g protein
c NOVA 3 Chocolate Coconut Smoothie
37
kcal
1
Fat g
5.1
Sugar g
0.1
Salt g
per 100 ml · 0.7 g protein
b NOVA 4 Organic Sparkling Coconut Water
21
kcal
0
Fat g
4.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 4 Vanilla organic cultured coconut
72
kcal
2
Fat g
7.2
Sugar g
0
Salt g
per 100 g · 0.8 g protein
b NOVA 1 Coconut Water With Aloe
23
kcal
0
Fat g
5.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
a Dairy-free yogurt coconut drink
42
kcal
2.5
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 0.4 g protein
NOVA 4 Mango organic coconut yogurt
90
kcal
1.6
Fat g
8
Sugar g
—
Salt
per 100 g · 0.8 g protein
NOVA 4 Vanilla Coconut Yogurt
71
kcal
1.8
Fat g
7.1
Sugar g
0
Salt g
per 100 g · 0.6 g protein
NOVA 4 Vanilla Rich and Creamy Coconut Yogurt
147
kcal
12.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
Plain Coconut Yogurt Drink
29
kcal
1.3
Fat g
2.5
Sugar g
—
Salt
per 100 g · 0.4 g protein
Organic coconut water with watermelon juice beverage
25
kcal
0
Fat g
5
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 4 Confiture extra abricot
239
kcal
0.1
Fat g
51
Sugar g
0
Salt g
per 100 g · 0.4 g protein