Brand
H-E-B
1,463 H-E-B products average 256 kcal, 9.1 g of sugars and 8.9 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Quick Oats (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen desserts 10,950Frozen foods 9,798
b Sesame seed
556
kcal
55.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c Black Bean hummus
179
kcal
10.7
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 3.6 g protein
d Queso fresco
321
kcal
25
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
e Turkey Sausage Bites with Sharp Cheddar Cheese & Sea Salted Almonds & Peanut Butter Filled Pretzels
378
kcal
26.8
Fat g
3.7
Sugar g
2
Salt g
per 100 g · 22 g protein
e NOVA 3
Desert Honey
—
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
NOVA 4 Limon Pepper Seasoned Chunk Light Tuna
113
kcal
2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 14 g protein
d Sun-dried tomato pesto
260
kcal
24
Fat g
4
Sugar g
1.5
Salt g
per 100 g · 4 g protein
d Nutritional Drink
93
kcal
2.5
Fat g
6.3
Sugar g
0.2
Salt g
per 100 ml · 3.8 g protein
a Baby spinach
29
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 2.4 g protein
NOVA 4 Fruit twist
350
kcal
0
Fat g
75
Sugar g
0
Salt g
per 100 g · 0 g protein
d Ricotta & Spinach Tortelloni
267
kcal
5.7
Fat g
6.7
Sugar g
1.1
Salt g
per 100 g · 10.5 g protein
e Crystalized Sliced Ginger
350
kcal
0
Fat g
77.5
Sugar g
0.1
Salt g
per 100 g · 0 g protein
c Oat Milk Original
38
kcal
2.1
Fat g
3.8
Sugar g
0.2
Salt g
per 100 ml · 0.8 g protein
c Sourdough
268
kcal
8
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
d Fiesta corn nuts
429
kcal
12.5
Fat g
3.6
Sugar g
1.5
Salt g
per 100 g · 7.1 g protein
d Lime flavored chips
500
kcal
28.6
Fat g
0
Sugar g
2
Salt g
per 100 g · 7.1 g protein
NOVA 4 Heb sweetend tropical sparkling water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e Original Bacon
556
kcal
44.4
Fat g
5.6
Sugar g
4.6
Salt g
per 100 g · 33.3 g protein
a Extra Large Brown Eggs
120
kcal
8.9
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12.5 g protein
NOVA 4 Ice Cream
182
kcal
8
Fat g
18.2
Sugar g
0.2
Salt g
per 100 g · 4.6 g protein
NOVA 4 Concentrate
8
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4 Peanut butter and chocolate chip chewy bars
417
kcal
10.4
Fat g
29.2
Sugar g
0.9
Salt g
per 100 g · 8.3 g protein
NOVA 4 Beef & Pork Meatballs Italian Style
345
kcal
27.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 19.1 g protein
e Texas corn chips
571
kcal
39.3
Fat g
3.6
Sugar g
2.1
Salt g
per 100 g · 7.1 g protein