Brand
Friendly farms
226 Friendly farms products average 87 kcal, 6.1 g of sugars and 4.6 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Almond Vanilla Almondmilk (0 g per 100 g)
Groceries 59,927Cheeses 20,885Yogurts 12,472Undefined 8,759Milks 5,202Greek-style yogurts 3,009Fruit yogurts 2,384Whole milks 1,830Oat-based drinks 1,600Creams 1,575Creamer 1,526Semi-skimmed milks 1,388
b Almond Vanilla Almondmilk
12
kcal
1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 0.4 g protein
b Lactose free milk
38
kcal
0
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
a
Nonfat Greek Yogurt
53
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 9.4 g protein
c Cherry Original
82
kcal
1.2
Fat g
10.6
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
a Light Blueberry Yogurt
47
kcal
0
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
b Fat Free Skim Milk
33
kcal
0
Fat g
4.6
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
c Raspberry yogurt
82
kcal
1.2
Fat g
10.6
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
Friendly Farms Whole Milk Greek Yogurt
106
kcal
5.3
Fat g
3.5
Sugar g
—
Salt
per 100 g · 10 g protein
NOVA 1 Fat Free Skim Milk
Nutrition data not available
b Cottage cheese
70
kcal
1.3
Fat g
4.4
Sugar g
1.1
Salt g
per 100 g · 10.5 g protein
NOVA 4 Heavy whipping cream
333
kcal
33.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
a Oat Milk Extra Creamy
67
kcal
3.8
Fat g
2.9
Sugar g
0.2
Salt g
per 100 g · 1.3 g protein
NOVA 4 Blueberry Light
53
kcal
0
Fat g
5.9
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
c Cottage cheese
105
kcal
3.8
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 12.4 g protein
NOVA 4 Plain light yogurt
41
kcal
0
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
NOVA 4 Moo tubes
89
kcal
0.9
Fat g
14.3
Sugar g
0.2
Salt g
per 100 g · 3.6 g protein
NOVA 4 Half & Half
67
kcal
0
Fat g
6.7
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
NOVA 4 Almond Non Dairy whipped topping
167
kcal
8.3
Fat g
16.7
Sugar g
—
Salt
per 100 g · 0 g protein
NOVA 4 Nonfat Greek Yogurt
71
kcal
0
Fat g
8.2
Sugar g
0.1
Salt g
per 100 g · 8.2 g protein
NOVA 4 Friendly Farms Light Vanilla Yogurt
53
kcal
0
Fat g
7.7
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
NOVA 4 1% Low Fat Chocolate Milk
63
kcal
1
Fat g
9.2
Sugar g
0.2
Salt g
per 100 ml · 3.3 g protein
NOVA 4 Ricotta Cheese
145
kcal
9.7
Fat g
3.2
Sugar g
0.3
Salt g
per 100 g · 9.7 g protein
NOVA 4 Friendly Farms Choc Milk
72
kcal
1.1
Fat g
11.9
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
2% Reduced Fat Milk
54
kcal
2.1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein