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Plain light yogurt
Plain light yogurt by Friendly farms provides 41 kcal per 100 g, with 4.1 g of sugars and 3.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 32 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 41 kcal |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 5.9 g |
| Total sugars | 4.1 g |
| Dietary fiber | 0 g |
| Protein | 3.5 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
cultured pasteurized grade A nonfat milk, modified corn starch, kosher gelatin
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 oz
- Sold in
- United States
- Barcode
- 4099100206852
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain light yogurt?
Plain light yogurt contains 41 kcal per 100 g.
How much sugar is in Plain light yogurt?
Plain light yogurt has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain light yogurt healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain light yogurt vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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