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Fat Free Skim Milk
Fat Free Skim Milk by Friendly farms provides 33 kcal per 100 ml, with 4.6 g of sugars and 3.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Skimmed milks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 80 kcal | 47 −29% | |
| Total fat | 0 g | 0 g | 0% | 0.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 4.6 g | 11 g | 4% | 5.9 −22% |
| Total sugars | 4.6 g | 11 g | 5.7 −20% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 3.3 g | 8 g | 16% | 3.8 −11% |
| Salt | 0.1 g | 0.3 g | 0.1 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 691 Skimmed milks products on Foodmetria.
Compared with other skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (240 ml)
- Sold in
- United States
- Barcode
- 4099100144253
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fat Free Skim Milk?
Fat Free Skim Milk contains 33 kcal per 100 ml and about 80 kcal per serving (1 portion (240 ml)).
How much sugar is in Fat Free Skim Milk?
Fat Free Skim Milk has 4.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Fat Free Skim Milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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