Brand
Friendly farms
226 Friendly farms products average 87 kcal, 6.1 g of sugars and 4.6 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Almond Vanilla Almondmilk (0 g per 100 g)
Groceries 59,922Cheeses 20,877Yogurts 12,469Undefined 8,758Milks 5,112Greek-style yogurts 3,007Fruit yogurts 2,382Whole milks 1,828Oat-based drinks 1,600Creams 1,575Creamer 1,526Semi-skimmed milks 1,388
b NOVA 1 1% Lowfat milk
46
kcal
1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
a NOVA 4 Strawberry Nonfat Greek Yogurt
76
kcal
0
Fat g
9.4
Sugar g
0.2
Salt g
per 100 g · 8.2 g protein
a NOVA 4 Black Cherry On The Bottom Nonfat Greek Yogurt
73
kcal
0
Fat g
9.3
Sugar g
0.1
Salt g
per 100 g · 8 g protein
b NOVA 1 Reduced Fat Milk
54
kcal
2.1
Fat g
5
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
b NOVA 4 Almond Vanilla Almondmilk
13
kcal
1
Fat g
0.4
Sugar g
0.2
Salt g
per 100 ml · 0.4 g protein
c Lactose Free Milk Whole
63
kcal
3.3
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 1 Fat Free Skim Milk
38
kcal
0
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
c NOVA 1 Vitamin D Whole Milk
63
kcal
3.3
Fat g
4.6
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
c NOVA 4 Lowfat Cottage Cheese Small Curd 2% Milk Fat
89
kcal
2.1
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 11.1 g protein
a NOVA 4 Plain Light
41
kcal
0
Fat g
5.3
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
e NOVA 1 Lactose Free Milk
160
kcal
8
Fat g
12
Sugar g
0.3
Salt g
per 100 g · 8 g protein
b NOVA 1 2% Reduced Fat Milk
55
kcal
2.1
Fat g
5.1
Sugar g
0.2
Salt g
per 100 ml · 3.4 g protein
d NOVA 1 Sour Cream
200
kcal
16.7
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
a NOVA 4 Super Zero Blended Nonfat Greek Yogurt Vanilla
67
kcal
0
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 10 g protein
a NOVA 1 Nonfat Greek Yogurt
53
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 10.6 g protein
a NOVA 4 Tropical fruit greek yogurt
67
kcal
0
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 8.7 g protein
NOVA 1 Whole Milk Greek Yogurt
94
kcal
5.3
Fat g
2.4
Sugar g
—
Salt
per 100 g · 9.4 g protein
c NOVA 1 Half & Half
133
kcal
11.7
Fat g
3.3
Sugar g
0.3
Salt g
per 100 ml · 3.3 g protein
NOVA 4 Heavy cream
333
kcal
33.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 0 g protein
a Nonfat Greek Yogurt - Mixed Berry Blend
100
kcal
0
Fat g
7
Sugar g
0.2
Salt g
per 100 g · 13 g protein
a NOVA 4 Almond Milk Original
25
kcal
1.1
Fat g
3
Sugar g
0.1
Salt g
per 100 ml · 0.4 g protein
Whole Milk
64
kcal
3.4
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
Sour Cream
167
kcal
16.7
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
a NOVA 4 Nonfat Greek Yogurt - Raspberry
73
kcal
0
Fat g
9.3
Sugar g
0.1
Salt g
per 100 g · 8 g protein