Brand
Friendly farms
226 Friendly farms products average 87 kcal, 6.1 g of sugars and 4.6 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Almond Vanilla Almondmilk (0 g per 100 g)
Groceries 59,922Cheeses 20,877Yogurts 12,469Undefined 8,758Milks 5,112Greek-style yogurts 3,007Fruit yogurts 2,382Whole milks 1,828Oat-based drinks 1,600Creams 1,575Creamer 1,526Semi-skimmed milks 1,388
a NOVA 1 Nonfat Greek Yogurt
53
kcal
0
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 9.4 g protein
b NOVA 1 Whole Milk Greek Yogurt Plain
75
kcal
5.3
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 8.8 g protein
c NOVA 4 Cottage Cheese
88
kcal
4
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 9.7 g protein
a NOVA 4 Plain Greek Lowfat Yogurt
53
kcal
1.2
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 8.8 g protein
a NOVA 4 Nonfat Greek Yogurt
76
kcal
0
Fat g
9.4
Sugar g
0.1
Salt g
per 100 g · 8.2 g protein
b NOVA 4 Almond Vanilla Almondmilk
13
kcal
1
Fat g
0
Sugar g
0.2
Salt g
per 100 ml · 0.4 g protein
c NOVA 1 2% Reduced Fat Milk
50
kcal
2.1
Fat g
0
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
b NOVA 1 2% Reduced Fat Ultra-Filtered Milk
50
kcal
1.9
Fat g
2.9
Sugar g
0.1
Salt g
per 100 ml · 5.8 g protein
c NOVA 1 Vitamin D Whole Milk
64
kcal
3.4
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b NOVA 4 Kefir Plain Unsweetened Cultured Lowfat Milk
42
kcal
1
Fat g
3.8
Sugar g
0.1
Salt g
per 100 ml · 4.2 g protein
a NOVA 4 Vanilla Greek Lowfat Yogurt
53
kcal
1.2
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 8.2 g protein
b NOVA 4 Almond Milk, Original
13
kcal
1
Fat g
0
Sugar g
0.2
Salt g
per 100 ml · 0.4 g protein
b NOVA 4 Almondmilk Almond Original
13
kcal
1
Fat g
0.4
Sugar g
0.2
Salt g
per 100 ml · 0.4 g protein
c NOVA 4 Lowfat Cottage Cheese Small Curd 2% Milkfat
79
kcal
2.2
Fat g
4.4
Sugar g
1.1
Salt g
per 100 g · 10.6 g protein
b Lactose Free Milk
54
kcal
2.1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c NOVA 4 Cottage Cheese Small Curd 4% Milkfat Minimum
106
kcal
4.4
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 11.5 g protein
a NOVA 4 Super Zero Blended Nonfat Greek Yogurt Mixed Berry
67
kcal
0
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 10 g protein
c NOVA 4 Probiotic Kefir
54
kcal
0.8
Fat g
7.5
Sugar g
0.1
Salt g
per 100 ml · 4.2 g protein
c NOVA 4 Original CocunutMilk
31
kcal
2.2
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 0.2 g protein
d NOVA 1 Sour Cream
200
kcal
16.7
Fat g
3.3
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
d NOVA 4 Light Sour Cream
100
kcal
6.7
Fat g
6.7
Sugar g
0.6
Salt g
per 100 g · 3.3 g protein
c NOVA 4 Whole Milk Ricotta Cheese
161
kcal
11.3
Fat g
3.2
Sugar g
0.3
Salt g
per 100 g · 8.1 g protein
c NOVA 4 Cottage Cheese
97
kcal
4.4
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 10.6 g protein
b NOVA 4 Oat milk
11
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 0.4 g protein