Brand
Essential Waitrose
175 Essential Waitrose products average 227 kcal, 6.9 g of sugars and 9.2 g of protein per 100 g. 49% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Unsalted Dairy Butter (0 g per 100 g)
Groceries 59,922Biscuits 23,209Breads 15,526Cakes 9,247Pastas 8,860Soups 5,489Crackers (Appetizers) 5,197Milks 5,112Canned vegetables 4,258Pastries 4,257Chicken breasts 4,162Chickens 3,720
Whole Grain Rice
95
kcal
0.6
Fat g
0.3
Sugar g
—
Salt
per 100 g · 2.4 g protein
b
Semi skimmed milk
49
kcal
1.7
Fat g
5
Sugar g
0.2
Salt g
per 100 ml · 3.4 g protein
b Tomato, Basil & Mozzarella Tortelloni
166
kcal
3
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 7.4 g protein
e Reduced fat Brussels Pâté
260
kcal
20.7
Fat g
1.8
Sugar g
1.7
Salt g
per 100 g · 13.9 g protein
c Smoked haddock fish cake
186
kcal
7
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 9.2 g protein
Penne
165
kcal
1.2
Fat g
0.5
Sugar g
—
Salt
per 100 g · 6.5 g protein
Spaghatti
170
kcal
1.7
Fat g
0.6
Sugar g
—
Salt
per 100 g · 6.4 g protein