Brand
Essential Everyday
1,109 Essential Everyday products average 284 kcal, 14.5 g of sugars and 10.7 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Baking Cocoa (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen desserts 10,949Frozen foods 9,800
e NOVA 4
Crescent Rolls
—
kcal
76.5
Fat g
25.5
Sugar g
0
Salt g
per 100 g · 12.7 g protein
e NOVA 3
Colby Jack
—
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 g · 77.8 g protein
d NOVA 4
Essential everyday, pineapple preserves, pineapple
250
kcal
0
Fat g
50
Sugar g
0.1
Salt g
per 100 g · 0 g protein
c NOVA 1
White Quinoa
879
kcal
13.5
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 32.4 g protein
d NOVA 4
French Onion Dip
560
kcal
45.9
Fat g
9.2
Sugar g
0
Salt g
per 100 g · 9.2 g protein
b NOVA 3
Mandarin Oranges In Light Syrup
53
kcal
0
Fat g
13.3
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 3
Blackeye peas
62
kcal
0
Fat g
1.5
Sugar g
—
Salt
per 100 g · 3.9 g protein
a NOVA 1
Salt Free Rice Cakes
400
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
d NOVA 1
Pecans
—
kcal
—
Fat
12.7
Sugar g
0
Salt g
per 100 g · 38.2 g protein
a NOVA 1
Chopped Broccoli
28
kcal
0
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 1.4 g protein
c NOVA 4
Waffles
276
kcal
6.1
Fat g
10.2
Sugar g
0
Salt g
per 100 g · 6.1 g protein
e NOVA 4
Dry Dip Mix
278
kcal
0
Fat g
0
Sugar g
25
Salt g
per 100 g · 0 g protein
d NOVA 4
Jumbo Flaky Biscuits
523
kcal
18.5
Fat g
12.3
Sugar g
0
Salt g
per 100 g · 9.2 g protein
e NOVA 4
Candy
364
kcal
7.6
Fat g
51.5
Sugar g
0.1
Salt g
per 100 g · 0 g protein
NOVA 4 Sweet pickle relish
133
kcal
0
Fat g
26.7
Sugar g
—
Salt
per 100 g · 0 g protein
d NOVA 1
Chopped Pecans
—
kcal
—
Fat
12.7
Sugar g
0
Salt g
per 100 g · 38.2 g protein
a NOVA 1
Chopped Onions
33
kcal
0
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 4
Cured Bacon And A Touch Of Maple Syrup
86
kcal
0.6
Fat g
6.5
Sugar g
0
Salt g
per 100 g · 3.6 g protein
a NOVA 4
Dinner Size Turkey Meatballs
217
kcal
12.5
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 19.4 g protein
a NOVA 4
Diced Peaches
14
kcal
0
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 3
Hickory Smoked Diced Ham
156
kcal
3.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 31.9 g protein
d NOVA 4
Reduced Fat Ice Cream
304
kcal
11
Fat g
29.3
Sugar g
0
Salt g
per 100 g · 4.9 g protein
e NOVA 4
Essential everyday, bit-o-honey, candy
375
kcal
7.5
Fat g
47.5
Sugar g
0.8
Salt g
per 100 g · 2.5 g protein
c NOVA 3
Ground Pork
277
kcal
24.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.8 g protein