Brand
Essential Everyday
1,109 Essential Everyday products average 284 kcal, 14.5 g of sugars and 10.7 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Baking Cocoa (0 g per 100 g)
Groceries 59,921Snacks 35,674Biscuits 23,295Beverages 22,497Cheeses 20,903Confectioneries 19,343Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Frozen desserts 10,947Frozen foods 9,794
d NOVA 4
Whole Milk Ricotta Cheese
281
kcal
20.8
Fat g
5.2
Sugar g
0
Salt g
per 100 g · 18.2 g protein
e NOVA 4
Bacon
600
kcal
46.7
Fat g
0
Sugar g
4.5
Salt g
per 100 g · 33.3 g protein
d NOVA 4
Peach preserves, peach
250
kcal
0
Fat g
50
Sugar g
0.1
Salt g
per 100 g · 0 g protein
d NOVA 4
Con Queso Salsa
372
kcal
25.9
Fat g
8.7
Sugar g
0
Salt g
per 100 g · 8.7 g protein
b NOVA 4
Chicken Breast Tenders
289
kcal
17
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 14.2 g protein
a NOVA 3
Ham Steak
158
kcal
4.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 28.7 g protein
a NOVA 4
Original Baked Beans
99
kcal
1.5
Fat g
7.1
Sugar g
0
Salt g
per 100 g · 3.6 g protein
NOVA 4 Hot Cocoa Mix
382
kcal
8.8
Fat g
67.7
Sugar g
1.5
Salt g
per 100 ml · 5.9 g protein
a NOVA 4
Pilaf Rice Mix
495
kcal
3
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.1 g protein
e NOVA 4
Corn & oat cereal
395
kcal
4
Fat g
44.7
Sugar g
1.8
Salt g
per 100 g · 2.6 g protein
a NOVA 3
Enriched macaroni product rings
357
kcal
1.8
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4
Reduced Fat Ice Cream
286
kcal
12.2
Fat g
24.4
Sugar g
0
Salt g
per 100 g · 4.9 g protein
a NOVA 1
Purified Drinking Water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4 Toasted Oats
—
kcal
19.1
Fat g
—
Sugar
0
Salt g
per 100 g · 25.5 g protein
e NOVA 4
Honey Pecan Cream Cheese Spread
1,000
kcal
100
Fat g
55.6
Sugar g
0
Salt g
per 100 g · 11.1 g protein
a NOVA 3
Sweet Peas
44
kcal
0.3
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 2.6 g protein
c NOVA 4
Peach Slices
79
kcal
0
Fat g
14.1
Sugar g
0
Salt g
per 100 g · 0.8 g protein
e NOVA 4
Frosted Fruit-O's Sweetened Multi-Grain Cereal With Natural Fruit Flavors
406
kcal
3.1
Fat g
46.9
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
d NOVA 3
Restaurant Style Tortilla Chips
—
kcal
89.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 25.5 g protein
b NOVA 4
Essential everyday, picante sauce, medium
32
kcal
0
Fat g
3.2
Sugar g
1.8
Salt g
per 100 g · 0 g protein
a NOVA 3
Cut asparagus spears
25
kcal
0.4
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 1.7 g protein
c NOVA 3
Pitted Prunes, Dried Plums
275
kcal
0
Fat g
32.5
Sugar g
0
Salt g
per 100 g · 2.5 g protein
a NOVA 4
Rich Sauce Seasoned With Bacon & Extra Brown Sugar
91
kcal
0.6
Fat g
7.7
Sugar g
0
Salt g
per 100 g · 3.6 g protein
d NOVA 3
Breakfast Biscuits
908
kcal
28
Fat g
44
Sugar g
0
Salt g
per 100 g · 16 g protein