Brand
Consum
1,303 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,927Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Frozen foods 9,798Cakes 9,252Virgin olive oils 8,189
d Panes para hot dog
287
kcal
4.6
Fat g
7.8
Sugar g
1.4
Salt g
per 100 g · 8.8 g protein
e Salami Extra
445
kcal
41
Fat g
1.8
Sugar g
2.9
Salt g
per 100 g · 15 g protein
c Zumo de manzana
41
kcal
0
Fat g
10
Sugar g
0
Salt g
per 100 g · 0.2 g protein
NOVA 2 Sel iodé
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c Zumo de naranja con pulpa
35
kcal
0
Fat g
8.1
Sugar g
0
Salt g
per 100 g · 0.6 g protein
e Filetes de Anchoa
222
kcal
13
Fat g
0
Sugar g
8.8
Salt g
per 100 g · 26 g protein
a NOVA 1 Agua mineral Chóvar
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b Zumo kids
31
kcal
0
Fat g
7.3
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
a NOVA 1 Chóvar agua mineral natural
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b Pistachos tostados ecológicos
642
kcal
56
Fat g
6
Sugar g
0
Salt g
per 100 g · 23 g protein
b Atún Claro en Aceite de Oliva
408
kcal
30.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 30.8 g protein
d Cappuccino
64
kcal
1.2
Fat g
10.5
Sugar g
0.2
Salt g
per 100 g · 2.9 g protein
d Clásicos Clàssics
406
kcal
7.6
Fat g
5.7
Sugar g
1.2
Salt g
per 100 g · 9.7 g protein
d Barre de céréal
299
kcal
13.7
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 7.2 g protein
d Tortas d'aceite coques d'oli
494
kcal
21
Fat g
19
Sugar g
0.2
Salt g
per 100 g · 7.9 g protein
c Pan de agua
269
kcal
1.2
Fat g
1.8
Sugar g
1.5
Salt g
per 100 g · 9.2 g protein
NOVA 2 Vinagre manzana
Nutrition data not available
c Gelatina Consum
76
kcal
0
Fat g
18
Sugar g
0.2
Salt g
per 100 g · 0.1 g protein
d Queso tipo Burgos sin sal
184
kcal
14
Fat g
3.5
Sugar g
0.3
Salt g
per 100 g · 11 g protein
d Barritas de muesli avellanas
417
kcal
13.7
Fat g
26.2
Sugar g
0.5
Salt g
per 100 g · 7.9 g protein
c Bocadillo rústico
257
kcal
1.5
Fat g
2.3
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a Bifidus con muesli o cereales
52
kcal
0.3
Fat g
5.6
Sugar g
0.2
Salt g
per 100 g · 5.5 g protein
e Salchichón Extra Consum
392
kcal
32
Fat g
3.5
Sugar g
3
Salt g
per 100 g · 18 g protein
d Nachos de maíz tex mex
533
kcal
29.8
Fat g
1.1
Sugar g
1.6
Salt g
per 100 g · 6.8 g protein