Brand
Coles
105 Coles products average 259 kcal, 8.9 g of sugars and 8.4 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 73% are ultra-processed (NOVA 4).
Lowest in sugar: Corn flour (0 g per 100 g)
Snacks 35,662Biscuits 23,243Cheeses 20,885Confectioneries 19,323Breads 15,547Frozen foods 9,798Sausages 6,766Honeys 6,611Milks 5,202Crackers (Appetizers) 5,199Meals 5,047Salads 4,690
NOVA 4
Texas Toast
340
kcal
16
Fat g
2
Sugar g
2.4
Salt g
per 100 g · 8 g protein
NOVA 4
Zesty garlic bread
298
kcal
14
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 7 g protein
NOVA 4
Beef Sliders
237
kcal
19.6
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 13.6 g protein
NOVA 4
Bistro Garden Mini-Loaf
304
kcal
14.3
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
NOVA 4
Cole's, french toast, cinnamon, cinnamon
360
kcal
16
Fat g
10
Sugar g
1
Salt g
per 100 g · 8 g protein
c
Spaghetti
360
kcal
1.5
Fat g
3.5
Sugar g
0.5
Salt g
per 100 g · 12 g protein
NOVA 4 Product 9300601313495
403
kcal
4.6
Fat g
71.2
Sugar g
0.6
Salt g
per 100 g · 0 g protein
5 Protein Bars - Caramel Fudge
495
kcal
28.7
Fat g
16.8
Sugar g
—
Salt
per 100 g · 26.6 g protein
NOVA 4
Smoked Rainbow Trout Fillet with Vegetables
89
kcal
2.8
Fat g
1.7
Sugar g
0.5
Salt g
per 100 g · 10 g protein
NOVA 4
Madeira cake
313
kcal
3.8
Fat g
34.9
Sugar g
0.8
Salt g
per 100 g · 4 g protein
Gingernut Biscuit
425
kcal
10
Fat g
40
Sugar g
0.8
Salt g
per 100 g · 5 g protein