Brand
Asda
3,096 Asda products average 237 kcal, 9.4 g of sugars and 8.4 g of protein per 100 g. 41% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Extra virgin olive oil (0 g per 100 g)
Groceries 59,918Snacks 35,700Biscuits 23,349Beverages 22,577Cheeses 20,931Confectioneries 19,361Breads 15,616Yogurts 12,521Sweetened beverages 11,716Candies 11,657Frozen desserts 10,952Cakes 9,266
d NOVA 4
Exceptional mango British bramley apple & ginger chutney
185
kcal
0.5
Fat g
41
Sugar g
1.2
Salt g
per 100 g · 0.7 g protein
a *reduced* chicken mayo sandwich
219
kcal
6.4
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 13 g protein
b Sardines in Tikka sauce
207
kcal
14
Fat g
2.2
Sugar g
0.7
Salt g
per 100 g · 16 g protein
a Turkey breast
155
kcal
0.9
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 36 g protein
b Carver ham
100
kcal
1.9
Fat g
1.1
Sugar g
1.5
Salt g
per 100 g · 18 g protein
a Houmous stacker
101
kcal
3
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 5.5 g protein
a Apricot wheaties
335
kcal
1.4
Fat g
17
Sugar g
0.2
Salt g
per 100 g · 8 g protein
e Mini strawberry flavour donuts
394
kcal
18
Fat g
24
Sugar g
0.4
Salt g
per 100 g · 5.2 g protein
c Wagyu Burger
223
kcal
13
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 24 g protein
d Grated Cheddar & Red Leicester
411
kcal
34
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 25 g protein
NOVA 1 Sweet and juicy fruit platter
20
kcal
0.5
Fat g
4.1
Sugar g
—
Salt
per 100 g · 0.5 g protein
a Battered Cod Fillets
203
kcal
10
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 10.9 g protein
a Corn On The Cobb
73
kcal
1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 16 g protein
d Stone baked Four Cheese Pizza
255
kcal
9.4
Fat g
2.8
Sugar g
0.8
Salt g
per 100 g · 13 g protein
e NOVA 4
E EXCEPTIONAL Hand Finished LEMON DRIZZLE CAKE Zes
384
kcal
17
Fat g
36
Sugar g
0.5
Salt g
per 100 g · 3.6 g protein
d 2 cheese omelettes
281
kcal
22
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 15 g protein
b Free From Organic Long Life Soya Sweetened
41
kcal
1.9
Fat g
2.4
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
d Cantuccini biscuits
458
kcal
19
Fat g
30
Sugar g
0.3
Salt g
per 100 g · 12 g protein
b Leek and potato soup
41
kcal
0.9
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 0.9 g protein
b Sausages
206
kcal
14
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 11 g protein
c 28 days matured Beef Sirloin Steak
216
kcal
14.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.6 g protein
a Tender Pig Liver
130
kcal
1.2
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 26 g protein
d Iberico
392
kcal
32
Fat g
1
Sugar g
2
Salt g
per 100 g · 24 g protein
e Vanilla white chocolate
602
kcal
43
Fat g
46
Sugar g
0.2
Salt g
per 100 g · 7.1 g protein