Top 10 · Updated October 2026

Lowest-Calorie Split Peas Soup

The 10 lightest split peas soup products on this list range from 18.2 to 53 kcal per 100 g. The split peas soup with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 23 split peas soup with complete data.

1

Pois cassés

Les Veloutés du Nord

b 18 kcal 0.8 g sugar 1.1 g protein 0.2 g fat
2

Soupe Courgettes, Amandes & Pois Cassés

Atelier PotPote · 50 cl

a NOVA 3 20 kcal 1 g sugar 1 g protein 0.7 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Epinard amande & pois cassés

Atelier PotPote · 25 cl

b 20 kcal 1 g sugar 1 g protein 0.7 g fat
4

Velouté pois cassé et bacon aromatisé

U · 1 l

b NOVA 4 47 kcal 0.6 g sugar 2.6 g protein 1.1 g fat

Also: Palm oil free
5

Soupe de pois cassés au lard fumé bio

a 48 kcal 0.5 g sugar 1.8 g protein 2 g fat
6

Organic Split Pea Soup

Amy's Kitchen

b NOVA 3 48 kcal 1.5 g sugar 2.9 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Soupe de pois casses

Champlat

b NOVA 3 51 kcal 2 g sugar 2.5 g protein 1 g fat

Also: Palm oil free · No additives
8

Soupe de pois cassé au lard fumé

Parole Gourmande

c NOVA 3 52 kcal 0.5 g sugar 1.8 g protein 2 g fat

Also: No additives
9

Soupe de pois cassés au lard fumé

c 53 kcal 0.6 g sugar 2.1 g protein 1.7 g fat
10

Soupe de pois cassés

c 53 kcal 0.6 g sugar 2.1 g protein 1.7 g fat

How we built this list

We ranked all published split peas soup on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More split peas soup rankings

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