Top 10 · Updated October 2026

Lowest-Calorie Risotto With Seafood

The 10 lightest risotto with seafood products on this list range from 111 to 140 kcal per 100 g. The risotto with seafood with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 16 risotto with seafood with complete data.

1

Risotto de crevettes

· 300 g

b 111 kcal 0.7 g sugar 3.8 g protein 1.5 g fat
2

Risotto crevettes et noix de st jacques

Thiriet · 600 g

c 114 kcal 2.6 g sugar 7.3 g protein 4.3 g fat
3

Risotto aux fruits de mer

Tourpargel

b NOVA 4 118 kcal 0.5 g sugar 5.2 g protein 3.1 g fat

Also: Palm oil free
4

Risotto Noix de Saint Jacques & Tomates séchées

Saint jean · 300 g

c NOVA 4 123 kcal 1.5 g sugar 4 g protein 5 g fat

Also: Palm oil free
5

Risotto aux saint jacques, crevettes

Picard Traiteur

c 124 kcal 1.2 g sugar 7.1 g protein 3.5 g fat
6

Risotto aux fruits de mer

Thiriet · 600 g

c NOVA 4 129 kcal 0 g sugar 4.9 g protein 4.6 g fat

Also: Palm oil free
7

Recette presto pour risotto aux fruits de mer surgele

Pescanova

c 135 kcal 1.5 g sugar 5.7 g protein 11 g fat
8

Buona idea Risotto Frutti di Mare

Riso Scotti · 210 g

c NOVA 4 137 kcal 0.2 g sugar 2.8 g protein 0.5 g fat

Also: Palm oil free · No additives
9

Risotto aux fruits de mer

Pêcheries Basques · 600 g

c 137 kcal 1.2 g sugar 6.1 g protein 6 g fat
10

Assiette de la mer

kermad

c 140 kcal 1.6 g sugar 7.6 g protein 5.9 g fat

How we built this list

We ranked all published risotto with seafood on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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