Top 10 · Updated October 2026

Highest-Protein Risotto With Seafood

Risotto with seafood: typically 5.1 g of protein per 100 g (median of 17 products). The risotto with seafood with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 16 risotto with seafood with complete data.

  1. 1 Assiette de la mer

    Assiette de la mer

    kermad
    c 140 kcal 1.6 g sugar 7.6 g protein 5.9 g fat
  2. 2 Risotto crevettes et noix de st jacques

    Risotto crevettes et noix de st jacques

    Thiriet · 600 g
    c 114 kcal 2.6 g sugar 7.3 g protein 4.3 g fat
  3. 3 Risotto aux saint jacques, crevettes

    Risotto aux saint jacques, crevettes

    Picard Traiteur
    c 124 kcal 1.2 g sugar 7.1 g protein 3.5 g fat
  4. 4 Risotto aux fruits de mer

    Risotto aux fruits de mer

    La Cuisine du Poissonnier · 300 g
    c 377 kcal 0.5 g sugar 6.4 g protein 6.2 g fat
  5. 5 Risotto aux Saint-Jacques

    Risotto aux Saint-Jacques

    Thiriet · 350 g
    c NOVA 4 167 kcal 2 g sugar 6.3 g protein 9.7 g fat

    Also: Palm oil free

  6. 6 Risotto aux fruits de mer

    Risotto aux fruits de mer

    Pêcheries Basques · 600 g
    c 137 kcal 1.2 g sugar 6.1 g protein 6 g fat
  7. 7 Recette presto pour risotto aux fruits de mer surgele

    Recette presto pour risotto aux fruits de mer surgele

    Pescanova
    c 135 kcal 1.5 g sugar 5.7 g protein 11 g fat
  8. 8 Risotto aux fruits de mer

    Risotto aux fruits de mer

    Tourpargel
    b NOVA 4 118 kcal 0.5 g sugar 5.2 g protein 3.1 g fat

    Also: Palm oil free

  9. 9 Risotto de la mer

    Risotto de la mer

    U · 350 g
    c NOVA 4 180 kcal 1.1 g sugar 5.1 g protein 9.1 g fat

    Also: Palm oil free

  10. 10 Risotto aux fruits de mer

    Risotto aux fruits de mer

    Thiriet · 600 g
    c NOVA 4 129 kcal 0 g sugar 4.9 g protein 4.6 g fat

    Also: Palm oil free

How we built this list

We ranked all published risotto with seafood on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More risotto with seafood rankings