Top 10 · Updated October 2026
Lowest-Calorie Pepper Sauces
The 10 lightest pepper sauces products on this list range from 17 to 46 kcal per 100 g. The pepper sauces with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 97 pepper sauces with complete data.
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How we built this list
We ranked all published pepper sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.