Top 10 · Updated October 2026

Lowest-Calorie Green Curry Pastes

The 10 lightest green curry pastes products on this list range from 42 to 73 kcal per 100 g. The green curry pastes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 45 green curry pastes with complete data.

1

Zielona pasta curry

Mr. Ming · 115 g

c NOVA 3 42 kcal 0 g sugar 4.4 g protein 0.8 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Pâte au curry vert

· 113g

e 53 kcal 8.5 g sugar 2.4 g protein 0 g fat
3

Green curry paste

Maesri

e 63 kcal 6.3 g sugar 0 g protein 0 g fat
4

Spice paste for Thai green curry

Asian Home Gourmet · 50 g

e NOVA 3 64 kcal 7.6 g sugar 3.7 g protein 1 g fat

Also: Palm oil free · No additives
5

Green Thai Curry Paste

Tesco · 200g

c NOVA 4 65 kcal 5 g sugar 1.1 g protein 1.9 g fat

Also: Palm oil free
6

Pantai Green Curry Paste

Pantai · 400g

d 65 kcal 0 g sugar 2.9 g protein 1.4 g fat
7

Green curry paste

Pantai · 114g

d NOVA 3 65 kcal 0 g sugar 2.9 g protein 1.4 g fat

Also: Palm oil free
8

Pâte de curry vert

Jom Bao · 120 g

d NOVA 3 72 kcal 2.8 g sugar 3.5 g protein 0 g fat

Also: Palm oil free
9

Grüne Currypaste

Vitasia · 195 g

e NOVA 3 73 kcal 7.1 g sugar 2.2 g protein 1.1 g fat

Also: Palm oil free · Vegetarian
10

Thai Green Pasta

Samui

e NOVA 3 73 kcal 2.5 g sugar 2.4 g protein 0.8 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published green curry pastes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More green curry pastes rankings

Healthiest Green Curry Pastes by Nutri-Score Highest-Protein Green Curry Pastes Least Processed Green Curry Pastes Best Low-Sugar Green Curry Pastes All green curry pastes