Top 10 · Updated October 2026

Highest-Protein Green Curry Pastes

Green curry pastes: typically 2.3 g of protein per 100 g (median of 47 products). The green curry pastes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 43 green curry pastes with complete data.

  1. 1 Mrs Chengs Thai Green Curry sauce

    Mrs Chengs Thai Green Curry sauce

    Mrs Cheng's · 400 ml
    d 148 kcal 4 g sugar 12 g protein 14 g fat
  2. 2 Thaise Groene Curry Saus Mix

    Thaise Groene Curry Saus Mix

    Fairtrade Original · 70 gram
    c 196 kcal 2.3 g sugar 7.9 g protein 6.3 g fat

    Also: Vegan · Vegetarian

  3. 3 Curry vert

    Curry vert

    Lidl · 1130 gram
    c 141 kcal 2.1 g sugar 5.8 g protein 5.8 g fat

    Also: Vegan · Vegetarian

  4. 4 Thai green curry

    Thai green curry

    Blue Dragon
    e NOVA 3 385 kcal 14 g sugar 5.5 g protein 27 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Zielona pasta curry

    Zielona pasta curry

    Mr. Ming · 115 g
    c NOVA 3 42 kcal 0 g sugar 4.4 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Pate de curry vert

    Pate de curry vert

    Nittaya Thai Curry
    e 100 kcal 0 g sugar 4.4 g protein 0.4 g fat
  7. 7 Spice paste for Thai green curry

    Spice paste for Thai green curry

    Asian Home Gourmet · 50 g
    e NOVA 3 64 kcal 7.6 g sugar 3.7 g protein 1 g fat

    Also: Palm oil free · No additives

  8. 8 Pâte de curry vert

    Pâte de curry vert

    Jom Bao · 120 g
    d NOVA 3 72 kcal 2.8 g sugar 3.5 g protein 0 g fat

    Also: Palm oil free

  9. 9 Pate de curry vert

    Pate de curry vert

    Terra Sana
    d 76 kcal 2.8 g sugar 3.5 g protein 0.5 g fat

    Also: Vegan · Vegetarian

  10. 10 Pâte de curry vert

    Pâte de curry vert

    Ma bio mei Asia
    e 76 kcal 2.8 g sugar 3.5 g protein 0.5 g fat

How we built this list

We ranked all published green curry pastes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More green curry pastes rankings