Top 10 · Updated October 2026

Lowest-Calorie Cereal Pastas

The 10 lightest cereal pastas products on this list range from 157 to 335 kcal per 100 g. The cereal pastas with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 54 cereal pastas with complete data.

1

Tjestenina od durum pšenice

Deluxe · 530 g

b NOVA 3 157 kcal 0.5 g sugar 6.2 g protein 1.8 g fat

Also: No additives
2

Pâtes fusilli

Picard · 120 g

b NOVA 3 159 kcal 0.5 g sugar 6.7 g protein 0.9 g fat

Also: Palm oil free · No additives
3

Spirali

supervalu · 500 g

a NOVA 1 177 kcal 0.7 g sugar 7.5 g protein 0.8 g fat

Also: No additives
4

Blé tendre campanelle

Epibreizh · 250 g

e NOVA 3 255 kcal 1.2 g sugar 7.2 g protein 1.1 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Bronze cut

Bucatini · 280 g

a NOVA 1 268 kcal 1.8 g sugar 8.9 g protein 1.8 g fat

Also: Palm oil free · No additives
6

Pâtes

Les Pâtes à Mat · 250 g

a NOVA 1 282 kcal 0.9 g sugar 8.9 g protein 1.1 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Trofie

Bontà regionali · 250 g

NOVA 1 297 kcal 2.8 g sugar 10.4 g protein 1.9 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Penne Kamut khorasan

Lima · 500 g

a NOVA 1 334 kcal 4 g sugar 14.9 g protein 1.2 g fat

Also: No additives
9

Coop Naturaplan Maccheroni

Coop Naturaplan · 400g

a 334 kcal 0.9 g sugar 12 g protein 2.7 g fat
10

Bio Penne

Coop Naturaplan

a 335 kcal 1 g sugar 12 g protein 2 g fat

Also: Vegan · Vegetarian

How we built this list

We ranked all published cereal pastas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cereal pastas rankings

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