Top 10 · Updated October 2026

Highest-Protein Cereal Pastas

Cereal pastas: typically 12 g of protein per 100 g (median of 60 products). The cereal pastas with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 54 cereal pastas with complete data.

  1. 1 PENNE proteina

    PENNE proteina

    De Cecco · 400
    a 340 kcal 1.7 g sugar 30 g protein 2.4 g fat

    Also: Vegan · Vegetarian · No additives

  2. 2 Spirelli rote Linsen Nudeln

    Spirelli rote Linsen Nudeln

    Bio Primo · 250g
    a 351 kcal 1.5 g sugar 26 g protein 1.8 g fat

    Also: Vegan · Vegetarian · No additives

  3. 3 Goodly Linsepasta Fusilli Økologisk Glutenfri, 250 g

    Goodly Linsepasta Fusilli Økologisk Glutenfri, 250 g

    REMA 1000 · 250 g
    341 kcal 0.6 g sugar 26 g protein 1.7 g fat

    Also: No additives

  4. 4 Spirales de Blé - Pâtes alimentaires

    Spirales de Blé - Pâtes alimentaires

    Markal · 500 g
    a NOVA 1 338 kcal 3.5 g sugar 15 g protein 3 g fat

    Also: No additives

  5. 5 Penne Kamut khorasan

    Penne Kamut khorasan

    Lima · 500 g
    a NOVA 1 334 kcal 4 g sugar 14.9 g protein 1.2 g fat

    Also: No additives

  6. 6 Mezzi Paccheri Rigati

    Mezzi Paccheri Rigati

    Rummo · 500g
    a NOVA 1 356 kcal 3.1 g sugar 14.5 g protein 1.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Spécialité d’épeautre complet

    Spécialité d’épeautre complet

    Moulin des moines · 250 g
    a 353 kcal 0.8 g sugar 14.2 g protein 2.6 g fat

    Also: No additives

  8. 8 Bio Farro Integrale Fettucia

    Bio Farro Integrale Fettucia

    De Cecco · 500 g
    a NOVA 1 347 kcal 2.6 g sugar 14 g protein 2.4 g fat

    Also: Palm oil free · No additives

  9. 9 Fusili lunghi

    Fusili lunghi

    Garofalo · 500 g
    a 351 kcal 3 g sugar 14 g protein 1 g fat
  10. 10 La penna liscia

    La penna liscia

    Armando · 500 gr
    e 354 kcal 3.2 g sugar 14 g protein 1.3 g fat

How we built this list

We ranked all published cereal pastas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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