Top 10 · Updated October 2026

Lowest-Calorie American-Style Sauces

The 10 lightest american-style sauces products on this list range from 62 to 279 kcal per 100 g. The american-style sauces with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 18 american-style sauces with complete data.

1

Hotdog chili sauce

Hannaford · 16 g

c NOVA 4 62 kcal 0 g sugar 6.3 g protein 0 g fat
2

Sauce Hubertus

Bon Chef · 46g

c NOVA 4 87 kcal 6.2 g sugar 3.3 g protein 2.7 g fat

Also: Palm oil free
3

Homestyle Cheese Sauce

Wegmans

d 150 kcal 5 g sugar 6.7 g protein 11.7 g fat
4

Original Buffalo Sauce

Primal Kitchen · 8.5 oz (241 g)

e NOVA 3 167 kcal 0 g sugar 0 g protein 16.7 g fat

Also: Palm oil free · Vegan · Vegetarian
5

French Onion Dip

Frito Lay · 8.5 oz (240.9 g)

d NOVA 4 182 kcal 3 g sugar 3 g protein 15.2 g fat
6

Barbekių padažas SANTA MARIA ( Dūmų kvapo)

Santa Maria · 365g

e 196 kcal 44 g sugar 1 g protein 0 g fat
7

French Onion Dip

Lay's · 15 oz (425.2 g)

NOVA 4 200 kcal 0 g sugar 3 g protein 15.2 g fat
8

Mad sauce Original french fries sauce

Mad Sauce · 1270 ml

d NOVA 4 254 kcal 9.2 g sugar 0.5 g protein 21 g fat
9

Sos amerykański

Dawtona · 850 g

c NOVA 4 273 kcal 3.3 g sugar 1.2 g protein 25 g fat

Also: Palm oil free
10

Sos amerykański

Fanex · 950 g

c NOVA 4 279 kcal 3.5 g sugar 1.2 g protein 25 g fat

Also: Palm oil free

How we built this list

We ranked all published american-style sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More american-style sauces rankings

Healthiest American-Style Sauces by Nutri-Score Highest-Protein American-Style Sauces Least Processed American-Style Sauces Best Low-Sugar American-Style Sauces All american-style sauces