Top 10 · Updated October 2026

Highest-Protein Shiitake Mushrooms

Shiitake mushrooms: typically 2.8 g of protein per 100 g (median of 53 products). The shiitake mushrooms with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 48 shiitake mushrooms with complete data.

  1. 1 Shiitake

    Shiitake

    Vajra
    a 178 kcal 0 g sugar 26 g protein 2 g fat

    Also: Vegan · Vegetarian

  2. 2 Shiitake Luftgetrocknet

    Shiitake Luftgetrocknet

    Glücks Bio · 20 g
    a 275 kcal 0.5 g sugar 23 g protein 2.2 g fat

    Also: No additives

  3. 3 Shiitake mushrooms

    Shiitake mushrooms

    Vitasia · 25g
    a NOVA 1 184 kcal 0.3 g sugar 21 g protein 2.2 g fat

    Also: Palm oil free · No additives

  4. 4 Champignons Shitaké

    Champignons Shitaké

    AAABio
    a NOVA 1 289 kcal 0.3 g sugar 21 g protein 2.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Gedroogde Shiitake

    Gedroogde Shiitake

    Pit&pit
    a NOVA 1 285 kcal 3.4 g sugar 20.9 g protein 2.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Champignons parfumés Shiitakés

    Champignons parfumés Shiitakés

    Ayam · 30g
    a NOVA 1 189 kcal 2.4 g sugar 20 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Shiitake

    Shiitake

    · 25 g
    a 258 kcal 0.7 g sugar 20 g protein 0.5 g fat

    Also: Vegan · Vegetarian

  8. 8 Shiitake mushrooms

    Shiitake mushrooms

    · 85 g
    a NOVA 1 344 kcal 8.2 g sugar 20 g protein 0.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Funghi shitake

    Funghi shitake

    Probios · 25 g
    a 273 kcal 0.6 g sugar 20 g protein 0.8 g fat
  10. 10 Champignons shiitake

    Champignons shiitake

    Tang Frères
    a 327 kcal 0.3 g sugar 19.7 g protein 2.2 g fat

How we built this list

We ranked all published shiitake mushrooms on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More shiitake mushrooms rankings

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