Top 8 · Updated October 2026

Highest-Protein Mariscos

The 8 highest-protein mariscos products on this list range from 25.9 g to 7.9 g of protein per 100 g. The mariscos with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 8 mariscos with complete data.

1

Carne de cangrejo

chatka

a 103 kcal 0.4 g sugar 25.9 g protein 1.1 g fat
2

Langostinos

Pescanova · 800 g

a NOVA 3 97 kcal 0 g sugar 21.4 g protein 1.3 g fat

Also: Palm oil free
3

Gamba blanca salada cocida

La Sirena

d 95 kcal 0 g sugar 20 g protein 1.7 g fat
4

Zamnuriñas en salsa de vieira

Sálvora

c 133 kcal 0.5 g sugar 12.5 g protein 7.5 g fat
5

Berberechos al natural

Cabo de Peñas

c 47 kcal 0 g sugar 10.7 g protein 0.5 g fat
6

Berberechos al natural

baymar · 63 g

b NOVA 3 63 kcal 0 g sugar 8.7 g protein 0.8 g fat

Also: Palm oil free · No additives
7

Almeja entera cruda

mascato · 600 g

c 48 kcal 0.5 g sugar 8.4 g protein 0.8 g fat
8

Camarón Apanado

Global Frozen · 500g

d NOVA 4 224 kcal 0.7 g sugar 7.9 g protein 10.9 g fat

Also: Palm oil free

How we built this list

We ranked all published mariscos on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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