Top 8 · Updated October 2026

Healthiest Mariscos by Nutri-Score

2 of the top 8 mariscos products carry Nutri-Score A; the rest score D or better. The mariscos with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 8 mariscos with complete data.

  1. 1 Langostinos

    Langostinos

    Pescanova · 800 g
    a NOVA 3 97 kcal 0 g sugar 21.4 g protein 1.3 g fat

    Also: Palm oil free

  2. 2 Carne de cangrejo

    Carne de cangrejo

    chatka
    a 103 kcal 0.4 g sugar 25.9 g protein 1.1 g fat
  3. 3 Berberechos al natural

    Berberechos al natural

    baymar · 63 g
    b NOVA 3 63 kcal 0 g sugar 8.7 g protein 0.8 g fat

    Also: Palm oil free · No additives

  4. 4 Almeja entera cruda

    Almeja entera cruda

    mascato · 600 g
    c 48 kcal 0.5 g sugar 8.4 g protein 0.8 g fat
  5. 5 Berberechos al natural

    Berberechos al natural

    Cabo de Peñas
    c 47 kcal 0 g sugar 10.7 g protein 0.5 g fat
  6. 6 Zamnuriñas en salsa de vieira

    Zamnuriñas en salsa de vieira

    Sálvora
    c 133 kcal 0.5 g sugar 12.5 g protein 7.5 g fat
  7. 7 Gamba blanca salada cocida

    Gamba blanca salada cocida

    La Sirena
    d 95 kcal 0 g sugar 20 g protein 1.7 g fat
  8. 8 Camarón Apanado

    Camarón Apanado

    Global Frozen · 500g
    d NOVA 4 224 kcal 0.7 g sugar 7.9 g protein 10.9 g fat

    Also: Palm oil free

How we built this list

We ranked all published mariscos on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mariscos rankings

Highest-Protein MariscosLowest-Calorie MariscosBest Low-Sugar Mariscos All mariscos