Top 8 · Updated October 2026

Healthiest Meringue Roulades by Nutri-Score

1 of the top 8 meringue roulades products carry Nutri-Score D; the rest score E or better. The meringue roulades with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 8 meringue roulades with complete data.

1

Cotton Candy Meringues

Krunchy Melts · 4 oz

d NOVA 4 300 kcal 66.7 g sugar 3.3 g protein 0 g fat

Also: Palm oil free
2

Raspberry Eton Mess Dessert

M&S Food · 109 g

e NOVA 4 340 kcal 26.6 g sugar 2 g protein 23.9 g fat

Also: Vegetarian
3

Raspberry roulade

Waitrose

e NOVA 3 293 kcal 41.3 g sugar 2.7 g protein 10.6 g fat

Also: Palm oil free · Vegetarian
4

Black Forest Roulade

Deluxe

e NOVA 4 327 kcal 49.9 g sugar 3.8 g protein 11.2 g fat

Also: Palm oil free
5

Chocolate Meringue Dessert

M&S Food · 115 g

e NOVA 4 365 kcal 31.6 g sugar 3 g protein 21.5 g fat

Also: Vegetarian
6

Toffee &Pecan Roulade

Specially Selected

e 378 kcal 51 g sugar 3.7 g protein 17 g fat
7

Hand Rolled Belgian Chocolate Roulade

Lidl

e 382 kcal 46 g sugar 4 g protein 19.2 g fat
8

Passion rollade

Deluxe · 450 g

e NOVA 4 342 kcal 52.3 g sugar 3.7 g protein 12.1 g fat

Also: Palm oil free

How we built this list

We ranked all published meringue roulades on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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