Zwieback original

by HUG 250g in Rusks Barcode 7610032000010
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Zwieback original by HUG provides 428 kcal per 100 g, with 15 g of sugars and 12 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Rusks category and comes in a 250g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
15 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5.6 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 428 kcal 24 kcal 394 +9%
Total fat 8.6 g 0.5 g 1% 7 +23%
Saturated fat 0.9 g 0.1 g 1% 1.8 −50%
Carbohydrates 74 g 4.1 g 1% 68.8 +8%
Total sugars 15 g 0.8 g 6.9 +118%
Added sugars 7.5 g 0.4 g 1% 4.6 +62%
Dietary fiber 3.5 g 0.2 g 1% 5.8 −39%
Protein 12 g 0.7 g 1% 11.4 +5%
Salt 1.2 g 0.1 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories higher 8%
Sugars higher 7%
Salt lower 46%
Saturated fat lower 43%
Protein top 46%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _froment_, sucre, huile de tournesol, levure, sel de cuisine, _lait_ écrémé en poudre, extrait de malt d'_orge_, poudre d'acérola (sur fécule de manioc).

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Product details

Quantity
250g
Serving size
5.6 g
Sold in
France, Germany, Switzerland
Barcode
7610032000010

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Zwieback original?

Zwieback original contains 428 kcal per 100 g and about 24 kcal per serving (5.6 g).

How much sugar is in Zwieback original?

Zwieback original has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Zwieback original healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zwieback original vegan?

Based on its ingredient list, it is not vegan.

What allergens does Zwieback original contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Zwieback original? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rusks

View all →

More from HUG

View all →