Zwieback Bio

by Burger 225 g in Common wheat rusks Barcode 4012970021042

Bio-Zwieback, 26 Stück

Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Zwieback Bio by Burger provides 390 kcal per 100 g, with 12 g of sugars and 11 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Common wheat rusks category and comes in a 225 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
12 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 35 kcal 372 +5%
Total fat 5.3 g 0.5 g 1% 5.6 −5%
Saturated fat 2.1 g 0.2 g 1% 1.2 +82%
Carbohydrates 72 g 6.5 g 2% 69.3
Total sugars 12 g 1.1 g 7.4 +62%
Added sugars 6 g 0.5 g 1% 5.3 +14%
Dietary fiber 5.1 g 0.5 g 2% 4.4 +16%
Protein 11 g 1 g 2% 10.4 +6%
Salt 1 g 0.1 g 1.2 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Common wheat rusks products on Foodmetria.

Compared with other common wheat rusks

Calories lower 28%
Sugars higher 11%
Salt lower 18%
Saturated fat higher 18%
Protein top 72%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_, Rohrzucker, pflanzliches Öl (Palmöl, Sonnenblumenöl), Hefe, Meersalz, _Weizenmalzmehl_, _Weizengluten_, Säuerungsmittel: Zitronensaft.

Contains palm oilVeganVegetarian
Allergens
Gluten

Product details

Quantity
225 g
Serving size
9 g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-001EU AgricultureEU/non-EU Agriculture
Sold in
Germany
Barcode
4012970021042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zwieback Bio?

Zwieback Bio contains 390 kcal per 100 g and about 35 kcal per serving (9 g).

How much sugar is in Zwieback Bio?

Zwieback Bio has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Zwieback Bio healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zwieback Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Zwieback Bio contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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