Zwieback

by Schär 2x 87.5g (175g) in Cereales et pommes de terre Barcode 8008698028605
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Zwieback by Schär provides 393 kcal per 100 g, with 4.4 g of sugars and 3.9 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereales et pommes de terre category and comes in a 2x 87.5g (175g) pack.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 298 +32%
Total fat 6.3 g 6.6 −5%
Saturated fat 0.6 g 2.3 −74%
Carbohydrates 76 g 51 +49%
Total sugars 4.4 g 6 −26%
Added sugars 7 g 3.6 +96%
Protein 3.9 g 7.9 −51%
Salt 0 g 0.7 −100%

Category average across 106 Cereales et pommes de terre products on Foodmetria.

Compared with other cereales et pommes de terre

Calories higher 15%
Sugars higher 33%
Salt lower 1%
Saturated fat lower 49%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maisstärke, Reismehl, Sonnenblumenöl mit hohem Olsäuregehalt, Zucker, pflanzliche Faser (Psyllium, Bambus), Reissirup, Verdickungsmittel: Hydroxypropyl - methylcellulose; Buchweizenmehl, Linsenmehl, Erbsenprotein, Hefe, Salz, natürliches Aroma. LAKTOSEFREI. Bei Raumtemperatur trocken lagern.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2x 87.5g (175g)
Labels & certifications
No glutensource of fibreHigh fibresMade in ItalyNo lactoseNo palm oilNo wheat
Sold in
Germany, Switzerland
Barcode
8008698028605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zwieback?

Zwieback contains 393 kcal per 100 g.

How much sugar is in Zwieback?

Zwieback has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zwieback healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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