Zwieback

by Brandt 400g in Rusks Barcode 4013752053008
Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Zwieback by Brandt provides 402 kcal per 100 g, with 15 g of sugars and 11 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Rusks category and comes in a 400g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
3 g · Moderate
Sugars
15 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 394
Total fat 6.8 g 7
Saturated fat 3 g 1.8 +67%
Carbohydrates 71 g 68.8
Total sugars 15 g 6.9 +118%
Added sugars 0 g 4.6 −100%
Dietary fiber 0 g 5.8 −100%
Protein 11 g 11.4
Salt 0.8 g 1.2 −38%

Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories higher 36%
Sugars higher 7%
Salt lower 19%
Saturated fat higher 19%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sonnenblumenöl

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
400g
Labels & certifications
No added sugar
Sold in
Germany
Barcode
4013752053008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zwieback?

Zwieback contains 402 kcal per 100 g.

How much sugar is in Zwieback?

Zwieback has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Zwieback healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zwieback vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Zwieback contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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