Zwieback

by Brandt 450g in Rusks Barcode 4013752019103
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Zwieback by Brandt provides 395 kcal per 100 g, with 14 g of sugars and 11 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 450g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
14 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 395 kcal 394
Total fat 5.2 g 7 −25%
Saturated fat 0.7 g 1.8 −61%
Carbohydrates 74 g 68.8 +8%
Total sugars 14 g 6.9 +103%
Added sugars 26.6 g 4.6 +474%
Dietary fiber 5.2 g 5.8 −9%
Protein 11 g 11.4
Salt 0.7 g 1.2 −45%

Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories lower 46%
Sugars higher 9%
Salt lower 16%
Saturated fat lower 27%
Protein top 76%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Zucker, Hefe, Sonnenblumenöl, Glukosesirup, Traubenzucker, Invertzuckersirup, Gerstenmalzextrakt, Speisesalz, Süßmolkenpulver, Emulgator (Sojalecithine), Kondensmagermilch, Mehlbehandlungsmittel (Ascorbinsäure).

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
Eggs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450g
Labels & certifications
Made in Germany
Sold in
Germany
Barcode
4013752019103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zwieback?

Zwieback contains 395 kcal per 100 g.

How much sugar is in Zwieback?

Zwieback has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Zwieback healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zwieback vegan?

Based on its ingredient list, it is not vegan.

What allergens does Zwieback contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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