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Zwarte Bonen
Zwarte Bonen by Albert Heijn Terra provides 52 kcal per 100 g, with 0.5 g of sugars and 7.7 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Black beans category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 104 kcal | 231 −77% | |
| Total fat | 0.5 g | 1 g | 1% | 1.5 −67% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.2 −53% |
| Carbohydrates | 13 g | 26 g | 9% | 34 −62% |
| Total sugars | 0.5 g | 1 g | 1.9 −74% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 8.1 g | 16.2 g | 58% | 14.3 −43% |
| Protein | 7.7 g | 15.4 g | 31% | 15.8 −51% |
| Salt | 0.1 g | 0.1 g | 0.4 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Black beans products on Foodmetria.
Compared with other black beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zwarte boon, water, verstevigingsmiddel (E509).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 200 g
- Labels & certifications
- VegetarianNo glutenVeganNo lactoseNutriscore
- Sold in
- Netherlands
- Barcode
- 8719587085301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zwarte Bonen?
Zwarte Bonen contains 52 kcal per 100 g and about 104 kcal per serving (200 g).
How much sugar is in Zwarte Bonen?
Zwarte Bonen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zwarte Bonen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zwarte Bonen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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