Zwarte bonen

by Ekoplaza 500 g in Black beans Barcode 8711521947102
Very good nutritional quality
Unprocessed or minimally processed

Zwarte bonen by Ekoplaza provides 341 kcal per 100 g, with 2.1 g of sugars and 21.6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Black beans category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.4 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 341 kcal 231 +47%
Total fat 1.4 g 1.5 −7%
Saturated fat 0.4 g 0.2 +88%
Carbohydrates 47.1 g 34 +39%
Total sugars 2.1 g 1.9 +10%
Dietary fiber 15.2 g 14.3 +6%
Protein 21.6 g 15.8 +37%
Salt 0 g 0.4 −97%

Category average across 200 Black beans products on Foodmetria.

Compared with other black beans

Calories higher 22%
Sugars higher 46%
Salt lower 22%
Saturated fat higher 24%
Protein top 39%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

biologische zwarte bonen.

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01
Sold in
Netherlands
Barcode
8711521947102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zwarte bonen?

Zwarte bonen contains 341 kcal per 100 g.

How much sugar is in Zwarte bonen?

Zwarte bonen has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zwarte bonen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zwarte bonen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Zwarte bonen contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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