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Zuppa rustica ai 5 Cereali
Zuppa rustica ai 5 Cereali by MD provides 59 kcal per 100 g, with 0.7 g of sugars and 2.3 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Stews category and comes in a 620g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 59 kcal | 99 −40% | |
| Total fat | 0.9 g | 0.9 g | 1% | 3.8 −76% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.3 −62% |
| Carbohydrates | 9.6 g | 9.6 g | 3% | 10.6 −9% |
| Total sugars | 0.7 g | 0.7 g | 2.2 −68% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.5 g | 1.5 g | 5% | 2.1 −28% |
| Protein | 2.3 g | 2.3 g | 5% | 4.9 −53% |
| Salt | 0.2 g | 0.2 g | 0.9 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.
Compared with other stews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, ortaggi in proporzione variabile 19% (verza, carote, zucca, zucchine, cipolle, porri), legumi in proporzione variabile 13% (ceci reidratati, lenticchie reidratate, piselli), cereali reidratati in proporzione variabile 9% [riso rosso, FARRO (GRANO), ORZO, AVENA decorticata, GRANO tenero], sale, olio extra vergine di oliva 0,4%, rosmarino, timo
- Allergens
- Gluten
Product details
- Quantity
- 620g
- Serving size
- 100g
- Sold in
- Italy
- Barcode
- 8019730109664
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zuppa rustica ai 5 Cereali?
Zuppa rustica ai 5 Cereali contains 59 kcal per 100 g and about 59 kcal per serving (100g).
How much sugar is in Zuppa rustica ai 5 Cereali?
Zuppa rustica ai 5 Cereali has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zuppa rustica ai 5 Cereali healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zuppa rustica ai 5 Cereali vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Zuppa rustica ai 5 Cereali contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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