Zuppa di lenticchie bio by Libera Terra

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Zuppa di lenticchie bio

by Libera Terra 285 g in Canned lentils Barcode 8032568560575
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Zuppa di lenticchie bio by Libera Terra provides 74 kcal per 100 g, with 2.3 g of sugars and 4.1 g of protein. That is 412% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned lentils category and comes in a 285 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
2.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 89 −17%
Total fat 1.4 g 0.9 +51%
Saturated fat 0.2 g 0.2
Carbohydrates 10 g 12.5 −20%
Total sugars 2.3 g 0.4 +412%
Added sugars 0 g 0 −100%
Dietary fiber 2.3 g 4.3 −46%
Protein 4.1 g 6.2 −34%
Salt 0.9 g 0.6 +49%

Category average across 272 Canned lentils products on Foodmetria.

Compared with other canned lentils

Calories lower 13%
Sugars higher 2%
Salt higher 16%
Saturated fat higher 20%
Protein top 94%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lenticchie (60%)*, polpa di pomodoro*, acqua, cipolla*, olio extra-vergine di oliva (3,9%)*, doppio concentrato di pomodoro*, sale marino, alloro*, pepe nero

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
285 g
Labels & certifications
Fair tradeOrganicEU OrganicIT-BIO-008
Sold in
Italy
Barcode
8032568560575

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zuppa di lenticchie bio?

Zuppa di lenticchie bio contains 74 kcal per 100 g.

How much sugar is in Zuppa di lenticchie bio?

Zuppa di lenticchie bio has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zuppa di lenticchie bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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