Zuppa di cereali e legumi by Gias

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Zuppa di cereali e legumi

by Gias in Frozen foods Barcode 8017104006229
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Zuppa di cereali e legumi by Gias provides 104 kcal per 100 g, with 1.3 g of sugars and 3.8 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 187 −44%
Total fat 2.5 g 8.2 −70%
Saturated fat 0.4 g 2.9 −86%
Carbohydrates 15 g 20.1 −25%
Total sugars 1.3 g 4.4 −71%
Protein 3.8 g 7.9 −52%
Salt 0.8 g 1 −22%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 19%
Sugars lower 34%
Salt lower 46%
Saturated fat lower 18%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8017104006229

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zuppa di cereali e legumi?

Zuppa di cereali e legumi contains 104 kcal per 100 g.

How much sugar is in Zuppa di cereali e legumi?

Zuppa di cereali e legumi has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zuppa di cereali e legumi healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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