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Zupa kalafiorowa z koperkiem
Zupa kalafiorowa z koperkiem by Freshona provides 36 kcal per 100 g, with 2.3 g of sugars and 1.9 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen mixed vegetables category and comes in a 450 g pack. Contains: celery, eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 36 kcal | 54 kcal | 54 −33% | |
| Total fat | 0.2 g | 0.3 g | 0% | 1.4 −86% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.4 −73% |
| Carbohydrates | 5.4 g | 8.1 g | 3% | 6.9 −22% |
| Total sugars | 2.3 g | 3.5 g | 3.1 −26% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2.4 g | 3.6 g | 13% | 2.8 −13% |
| Protein | 1.9 g | 2.9 g | 6% | 2.1 −11% |
| Salt | 0.1 g | 0.1 g | 0.2 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.
Compared with other frozen mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50% kalafior różyczki; 47% warzywa w zmiennych proporcjach (ziemniaki kostka, marchew kostka, pietruszka korzeń, _seler_ korzeń, por plastry); 3% koper krojony. Może zawierać: gluten z pszenicy, mleko, jaja, gorczycę.
- Allergens
- CeleryEggsGlutenMilkMustard
- May contain traces
- EggsMilkMustard
Product details
- Quantity
- 450 g
- Serving size
- 150 g
- Sold in
- Poland
- Barcode
- 20860035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zupa kalafiorowa z koperkiem?
Zupa kalafiorowa z koperkiem contains 36 kcal per 100 g and about 54 kcal per serving (150 g).
How much sugar is in Zupa kalafiorowa z koperkiem?
Zupa kalafiorowa z koperkiem has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zupa kalafiorowa z koperkiem healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zupa kalafiorowa z koperkiem vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zupa kalafiorowa z koperkiem contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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