Zucchini

by N/A 1 large in Produce Barcode 00040679
Very good nutritional quality

Zucchini by N/A provides 6 kcal per 100 g, with 0.8 g of sugars and 0.4 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Produce category and comes in a 1 large pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 323g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 6 kcal 20 kcal 66 −91%
Total fat 0.1 g 0.3 g 0% 0.9 −88%
Saturated fat 0 g 0.1 g 1% 0.3 −90%
Carbohydrates 1 g 3.1 g 1% 10.9 −91%
Total sugars 0.8 g 2.5 g 6.2 −88%
Dietary fiber 0.3 g 1 g 4% 3 −90%
Protein 0.4 g 1.2 g 2% 2.2 −83%
Salt 0 g 0 g 0.1 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Produce products on Foodmetria.

Compared with other produce

Calories lower 5%
Sugars lower 12%
Salt lower 37%
Saturated fat lower 44%
Protein top 82%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 large
Serving size
323g
Sold in
United States
Barcode
00040679

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zucchini?

Zucchini contains 6 kcal per 100 g and about 20 kcal per serving (323g).

How much sugar is in Zucchini?

Zucchini has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zucchini healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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