Young Thai Coconut Meat
Young Thai Coconut Meat by Exotic Superfoods provides 90 kcal per 100 g, with 3 g of sugars and 2 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fruits based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 90 kcal | 99 −9% | |
| Total fat | 6 g | 6 g | 8% | 1 +493% |
| Saturated fat | 4.5 g | 4.5 g | 23% | 0.3 +1209% |
| Carbohydrates | 9 g | 9 g | 3% | 21.3 −58% |
| Total sugars | 3 g | 3 g | 16.9 −82% | |
| Dietary fiber | 3 g | 3 g | 11% | 2.6 +14% |
| Protein | 2 g | 2 g | 4% | 1.1 +87% |
| Salt | 0 g | 0 g | 0.1 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1942 Fruits based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% certified organic, unpasteurized coconut meat
Product details
- Serving size
- 1/2 cup (100 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0705105501819
Prices reported by shoppers
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Frequently asked questions
How many calories are in Young Thai Coconut Meat?
Young Thai Coconut Meat contains 90 kcal per 100 g and about 90 kcal per serving (1/2 cup (100 g)).
How much sugar is in Young Thai Coconut Meat?
Young Thai Coconut Meat has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Young Thai Coconut Meat healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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