Young Corn
Young Corn by Golden Country Oriental Food provides 13 kcal per 100 g, with 0.8 g of sugars and 0.8 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces, per container about (119 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 13 kcal | 16 kcal | 46 −72% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 3.4 g | 4 g | 1% | 7.1 −53% |
| Total sugars | 0.8 g | 1 g | 2.8 −70% | |
| Dietary fiber | 1.7 g | 2 g | 7% | 2 −17% |
| Protein | 0.8 g | 1 g | 2% | 1.7 −49% |
| Salt | 0.7 g | 0.8 g | 0.7 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4255 Canned vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Young corn, salt, and water
Product details
- Serving size
- 4 pieces, per container about (119 g)
- Sold in
- United States
- Barcode
- 0738055011190
Prices reported by shoppers
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Frequently asked questions
How many calories are in Young Corn?
Young Corn contains 13 kcal per 100 g and about 16 kcal per serving (4 pieces, per container about (119 g)).
How much sugar is in Young Corn?
Young Corn has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Young Corn healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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