View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Yougurt
Yougurt provides 103 kcal per 100 g, with 14 g of sugars and 4.3 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 103 kcal | 89 +16% |
| Total fat | 3.3 g | 2.8 +19% |
| Saturated fat | 2.2 g | 1.7 +30% |
| Carbohydrates | 14 g | 11.1 +26% |
| Total sugars | 14 g | 9.4 +49% |
| Added sugars | 14 g | 5.5 +155% |
| Protein | 4.3 g | 4.8 −10% |
| Salt | 0.2 g | 0.2 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12521 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Joghurt mild, Rübenzucker, Honig, Apfelsaft aus Apfelsaftkonzentrat, Bourbon-Vanilleschotenextakt, Verdickungsmittel: Johannis-Brotkernmehl, Guarkernmehl, Pektin, Vanillepulver extrahiert
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Luxembourg
- Barcode
- 4061458012782
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Yougurt?
Yougurt contains 103 kcal per 100 g.
How much sugar is in Yougurt?
Yougurt has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yougurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yougurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yougurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 1 More yogurts
View all →
a NOVA 4 
c 
e NOVA 4 
c NOVA 3 
c 
NOVA 4