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Yosoy bebida de avena y nueces
Yosoy bebida de avena y nueces by LIQUATS VEGETALS S.A. provides 77 kcal per 100 g, with 5.8 g of sugars and 2.2 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based milk alternatives category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 77 kcal | 54 +43% |
| Total fat | 3.8 g | 2.9 +32% |
| Saturated fat | 0.4 g | 1.2 −66% |
| Carbohydrates | 7.8 g | 5.5 +41% |
| Total sugars | 5.8 g | 3.6 +60% |
| Added sugars | 0 g | 2.1 −100% |
| Protein | 2.2 g | 1.4 +57% |
| Salt | 0.1 g | 0.2 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Plant-based milk alternatives products on Foodmetria.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, avena (14%), nueces (5%), proteina de guisante, fibra vegetal
- Allergens
- GlutenNuts
Product details
- Labels & certifications
- FSCKosherOmega-3Certified B CorporationGreen DotNo additivesOrthodox Union Koshersource of omega-3
- Sold in
- Spain
- Barcode
- 8423352106510
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
-
Ingredients:
ingredient list was updated
Show before / after
Ingredientes Agua, avena (14%), nueces (5%), proteina de guisante, fibra vegetalAgua, avena (14%), nueces (5%), proteina de guisante, fibra vegetal
-
Ingredients:
ingredient list was updated
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Yosoy bebida de avena y nueces?
Yosoy bebida de avena y nueces contains 77 kcal per 100 g.
How much sugar is in Yosoy bebida de avena y nueces?
Yosoy bebida de avena y nueces has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yosoy bebida de avena y nueces healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yosoy bebida de avena y nueces vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Yosoy bebida de avena y nueces contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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