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YoPRO Perform 20g Protein Yogurt
YoPRO Perform 20g Protein Yogurt by YoPRO PERFORM provides 69 kcal per 100 g, with 3.4 g of sugars and 11.5 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 175g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pot (175 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 69 kcal | 121 kcal | 89 −22% | |
| Total fat | 0.7 g | 1.2 g | 2% | 2.8 −75% |
| Saturated fat | 0.4 g | 0.7 g | 3% | 1.7 −76% |
| Carbohydrates | 3.9 g | 6.8 g | 2% | 11.2 −65% |
| Total sugars | 3.4 g | 6 g | 9.4 −64% | |
| Protein | 11.5 g | 20.1 g | 40% | 4.8 +142% |
| Salt | 0.1 g | 0.2 g | 0.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria. Values are for the prepared product.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
milk, milk protein concentrate, whey protein concentrate (milk), strawberry puree (2%), cream (milk), thickener (rice starch), natural flavour, live yoghurt cultures (milk), natural colours (black carrot and blackcurrant), sweetener (steviol glycosides), lemon pulp
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175g
- Serving size
- 1 Pot (175 g)
- Labels & certifications
- No preservatives
- Sold in
- Australia
- Barcode
- 9344962004135
Prices reported by shoppers
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Frequently asked questions
How many calories are in YoPRO Perform 20g Protein Yogurt?
YoPRO Perform 20g Protein Yogurt contains 69 kcal per 100 g and about 121 kcal per serving (1 Pot (175 g)).
How much sugar is in YoPRO Perform 20g Protein Yogurt?
YoPRO Perform 20g Protein Yogurt has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is YoPRO Perform 20g Protein Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is YoPRO Perform 20g Protein Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does YoPRO Perform 20g Protein Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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