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Yogurt Plain
Yogurt Plain by Simply Nature provides 123 kcal per 100 g, with 9 g of sugars and 6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dairy by-products category and comes in a 907 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.667 cup (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 209 kcal | 204 −40% | |
| Total fat | 7 g | 11.9 g | 15% | 14.2 −51% |
| Saturated fat | 4 g | 6.8 g | 34% | 8.6 −54% |
| Carbohydrates | 9 g | 15.3 g | 6% | 11.3 −20% |
| Total sugars | 9 g | 15.3 g | 8.2 +10% | |
| Added sugars | 0 g | 0 g | 0% | 5.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 6 g | 10.2 g | 20% | 8.1 −26% |
| Salt | 0.2 g | 0.4 g | 0.5 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 61 Dairy by-products products on Foodmetria.
Compared with other dairy by-products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized organic Grade A whole milk, palmitate, vitamin D3, active yogurt culture (BB-12), Lactobacillus bulgaricus, S. thermophilus, acidophilus.
Product details
- Quantity
- 907 g
- Serving size
- 0.667 cup (170 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 4061459567601
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogurt Plain?
Yogurt Plain contains 123 kcal per 100 g and about 209 kcal per serving (0.667 cup (170 g)).
How much sugar is in Yogurt Plain?
Yogurt Plain has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yogurt Plain healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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