Yogurt intero naturale

by Parmalat 250 g in Whole milk yogurts Barcode 8000924082009
Good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Yogurt intero naturale by Parmalat provides 68 kcal per 100 g, with 4 g of sugars and 4.1 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole milk yogurts category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 85 kcal 89 −23%
Total fat 3.9 g 4.9 g 6% 3.7 +6%
Saturated fat 2.6 g 3.3 g 16% 2.4 +10%
Carbohydrates 4 g 5 g 2% 10 −60%
Total sugars 4 g 5 g 9.3 −57%
Added sugars 0 g 0 g 0% 5.3 −100%
Dietary fiber 1.5 g 1.9 g 7% 0.2 +701%
Protein 4.1 g 5.1 g 10% 3.8 +8%
Salt 0.1 g 0.1 g 0.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 919 Whole milk yogurts products on Foodmetria.

Compared with other whole milk yogurts

Calories lower 20%
Sugars lower 11%
Salt lower 17%
Saturated fat higher 23%
Protein top 20%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yogurt (latte intero* e fermenti lattici vivi). *da agricoltura biologica

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
Milk

Product details

Quantity
250 g
Serving size
125g
Labels & certifications
OrganicEU OrganicIT-BIO-009Latte 100 friulano
Sold in
Italy
Barcode
8000924082009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogurt intero naturale?

Yogurt intero naturale contains 68 kcal per 100 g and about 85 kcal per serving (125g).

How much sugar is in Yogurt intero naturale?

Yogurt intero naturale has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yogurt intero naturale healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yogurt intero naturale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yogurt intero naturale contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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