Yogurt griego natural by KOLIÓS

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Yogurt griego natural

by KOLIÓS 1kg in Greek-style yogurts Barcode 5201704064267
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Yogurt griego natural by KOLIÓS provides 52 kcal per 100 g, with 4.5 g of sugars and 8.3 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Greek-style yogurts category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 52 kcal 100 −48%
Total fat 0 g 4.2 −100%
Saturated fat 0 g 2.8 −100%
Carbohydrates 4.8 g 9.3 −49%
Total sugars 4.5 g 8.2 −45%
Protein 8.3 g 6.3 +32%
Salt 0.3 g 0.1 +103%

Category average across 3007 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories lower 5%
Sugars lower 34%
Salt higher 2%
Saturated fat lower 1%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1kg
Sold in
Spain
Barcode
5201704064267

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Yogurt griego natural?

Yogurt griego natural contains 52 kcal per 100 g.

How much sugar is in Yogurt griego natural?

Yogurt griego natural has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yogurt griego natural healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Yogurt griego natural? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Greek-Style Yogurts by Nutri-Score Highest-Protein Greek-Style Yogurts Least Processed Greek-Style Yogurts Lowest-Calorie Greek-Style Yogurts Best Low-Sugar Greek-Style Yogurts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Greek Yogurt Nonfat Plain a NOVA 1
Greek Yogurt Nonfat Plain
Chobani · 32 OZ
53 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 9.5 g protein
no sugar−70% salt
Organic GREEK YOGURT plain a NOVA 1
Organic GREEK YOGURT plain
Kirkland Signature · 1.36 kg (48oz)
59 kcal
0 Fat g
2.4 Sugar g
0.1 Salt g
per 100 g · 10.6 g protein
−48% sugar−67% salt+28% protein
Greek Yogurt Vanilla Flavored a NOVA 4
Greek Yogurt Vanilla Flavored
Chobani Zero Sugar · 30 oz
41 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 7.7 g protein
no sugar−63% salt
Oikos Triple Zero Blended Greek Yogurt Vanilla a NOVA 4
Oikos Triple Zero Blended Greek Yogurt Vanilla
OIKOS · 32 oz
58 kcal
0 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 10 g protein
no salt+20% protein

More greek-style yogurts

View all →
Yaourt Grec Muesli c NOVA 3
Yaourt Grec Muesli
Jaouda · 110g
140 kcal
7 Fat g
9 Sugar g
0 Salt g
per 100 g · 3.3 g protein
Palm oil free 3 allergens
Yaourt grec d
Yaourt grec
Jaouda · 110g
150 kcal
8 Fat g
16.1 Sugar g
0 Salt g
per 100 g · 3.3 g protein
Greek-style yogurts
Greek Style Natural Light 2% fat a NOVA 1
Greek Style Natural Light 2% fat
Unknown brand · 1000 g
58 kcal
2 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 2 allergens
Creamy Greek Style Natural Yogurt c NOVA 1
Creamy Greek Style Natural Yogurt
Milbona · 1kg
126 kcal
10 Fat g
4.1 Sugar g
0.1 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegetarian 1 allergen
Yogur griego ligero a NOVA 4
Yogur griego ligero
Mercadona · 125 g
60 kcal
2 Fat g
4.7 Sugar g
0.2 Salt g
per 100 g · 5.8 g protein
Palm oil freeVegetarian 1 allergen
Total 0% fat a NOVA 1
Total 0% fat
ΦΑΓΕ · 450 g
54 kcal
0 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegetarian 1 allergen

More from KOLIÓS

View all →
Véritable yaourt grec nature c NOVA 4
Véritable yaourt grec nature
KOLIÓS · 1 kg
132 kcal
10 Fat g
4 Sugar g
0.3 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 1 allergen
Kolios yogurt greco c NOVA 4
Kolios yogurt greco
KOLIÓS
132 kcal
10 Fat g
4 Sugar g
0.3 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 1 allergen
Authentic Greek Yogurt c NOVA 4
Authentic Greek Yogurt
KOLIÓS · 500 g
132 kcal
10 Fat g
4 Sugar g
0 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 1 allergen
Feta e NOVA 3
Feta
KOLIÓS · 0,200 kg
275 kcal
23 Fat g
0.5 Sugar g
2.5 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen
Authentic greek yogurt 2% a NOVA 4
Authentic greek yogurt 2%
KOLIÓS
70 kcal
2 Fat g
4 Sugar g
0.3 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegetarian 1 allergen
Labneh d NOVA 3
Labneh
KOLIÓS · 500 g
193 kcal
16 Fat g
4 Sugar g
0.8 Salt g
per 100 g · 8.1 g protein
Palm oil free 1 allergen